Congratulations to Mia Flynn on setting yet another U15 Hammer record of 44.67M at the Ron Bowden Memorial Throws Meeting in Woodford Green on Sunday 1^st September.

Despite having only a few hours sleep following a middle of the night return from holiday, Thaila-Jade Mason secured the long jump silver medal representing Athens at the UK School Games. The winner, Olivia Schrimshaw (Wales and Beijing), is the UK number one and the only athlete to have beaten Thaila, (UK number two) in competion this year. Thaila’s 5.61m was just sufficient to restrict Gracie Osman (England and Atlanta) to 3rd place.

Despite having only a few hours sleep following a middle of the night return from holiday, Thaila-Jade Mason secured the long jump silver medal representing Athens at the UK School Games. The winner, Olivia Schrimshaw (Wales and Beijing), is the UK number one and the only athlete to have beaten Thaila, (UK number two) in competion this year. Thaila’s 5.61m was just sufficient to restrict Gracie Osman (England and Atlanta) to 3rd place.

Congratulations to Tennyson James in winning the Silver medal at the World Masters Championships in the M65 100m Hurdles recording 16.03 seconds into a headwind of  2.1mps, and shaving one hundreth of a second off this previous club record in the process.