There were great results From Tia Wilson and Ben Alcock at the Hercules Wimbledon 5000 Metre Night on Saturday 5th August.

Tia (U23) smashed her PB with a time of 16:04.72.  This will put her in this year's UK top 40 for the event, and in the top 5 for the Under 23 category.

Ben got very close to his PB, with an impressive run of 14:05.92 to finish third in the fastest race.