Round 3 of the SAL took place in Bedford on Sunday 9th July. With a stronger than usual turnout, the club finished a close third in the Division 3 North fixture. There were wins for:
- 100m A, Daniel Harding-Forbes (U20): 11.1 secs
- 100m B, Riley Johnson (U23): 11.7 secs
- 400m A, Jamie Webster (U23): 51.8 secs
- 800m B, Tom Powell: 1:59.7
- 800m A, Lauren Nichols: 2:19.7
- 1500m B, Craig Emmerson: 4:17.4
- 3000m A, Craig Emmerson: 9:03.6
- 3000m B, Charlie Palmer: 10:12.6
- High Jump A, Nathan Cant (U17): 1.75 m
- High Jump B, Zephaniah Bryan (U17): 1.73 m
- Pole Vault A, Bob Kingman (M50): 3.65 m
- Pole Vault B, Simon Eastwood (M55): 1.70 m
- Pole Vault A, Jemma Eastwood (W40): 2.95 m
- Long Jump A, Thaila-Jade Mason (U17): 5.46 m
- Long Jump B, Belinda Sergent: 5.23 m
- Triple Jump A, Jerome Bossman-Ceasar (U20): 12.47 m
- Triple Jump B, Raphael Sanders (U17): 10.91 m
- Triple Jump A, Belinda Sergent: 11.73 m
- Triple Jump B, Eva Henry (U17): 10.19 m
- Hammer A, Glen Kerr (M45): 51.31 m
- Jammer B, Darren Kerr (M50): 41.43 m
The full results are available on the Power of 10 website, at: https://www.thepowerof10.info/results/results.aspx?meetingid=533090&pagenum=1
